The practice of shifting into higher consciousness—again and again and again.

In our world right now, it’s easy to get pulled into cycles of worry, anger, and discouragement, leaving us emotionally exhausted and overwhelmed. In this state, our reactivity disconnects us from accessibility and receptivity to Higher Guidance, inspiration, and clarity.

We’ll explore grounding our nervous system’s energy into a coherent state of awareness for when our reactivity pulls us into the darkness. A state of higher consciousness is not about bypassing feelings or denying what is happening—it is about remaining open-hearted within it.

Our superpower is in our ability to choose again and again, to return to a calm, clear state with space to respond to life’s adversities with wisdom and love rather than judgment and fear.

Come reconnect with your calm, your clarity, and the deeper guidance always available to you.

Been "checking out" or feeling reactive and weary lately? This gathering is for you and so deeply needed right now. We hope you join us! RSVP to attitudinalhealing@eliotchapel.org.